Nalu Spa
Nalu Spa
Flowers 1

Nalu Spa

Every treatment is rooted in Aloha ʻĀina, a love of and nurturing care for the land. We achieve this by using pure, sustainable, and natural ingredients and showcasing the most meaningful and healing treasures this natural miracle we call Hawai‘i has to offer.

With the legendary waves of the North Shore in our backyard, the unceasing movement of the ocean becomes a force of power and peace. Where the energy and motion of the water gently move you to a place of vitality and grounded holistic wellness.

Female getting an oil massage in the oceanfront spa hale

Awaken Your Senses

As you step into this private escape of calmness, leave behind the distractions of modern life and surrender to the calming embrace of serenity. We kindly ask you to check-in 15 minutes prior to your scheduled start time and turn off all personal electronic devices to enjoy the quiet comfort of your wellness experience.

Surrounded by lush beauty and the soothing sounds of crashing waves, our dreamlike setting is stunning beyond imagination. Harness the energy of our natural landscape with a treatment in one of our outdoor settings. 

Outdoor Cabanas & Garden Rooms | Available Daily

Flowers 1

Nalu Spa Experiences

Show:

We invite you to experience The Ritz-Carlton Immersions at Nalu Spa, thoughtfully curated wellness journeys designed to nourish the body, quiet the mind, and restore the spirit.

Kai Ola | Ocean of Renewal  
Reconnect with your natural rhythm through a private wellness journey inspired by the healing energy of Hawai'i. 

Your experience begins oceanside with a crystal sound bowl healing, where soothing vibrations and the sound of the waves quiet the mind and create a profound sense of calm and inner balance. Continue with a restorative foot soak infused with Hawaiian paʻakai, Himalayan sea salt, antioxidant-rich hibiscus, finely milled Hawaiian sandalwood, and nourishing blend of botanicals and organic oils before retreating to our private Oceanside Hale. There, a chakra-balancing ritual and customized massage help release tension and restore overall well-being. Following your treatment, savor a locally crafted wellness juice and nourishing refreshments while taking in the breathtaking oceanfront views, leaving you feeling refreshed, centered, and deeply restored.

Mālama Mahina | A Journey of Land, Sea & Moon 
Inspired by the connection between ʻāina (land), kai (sea), and mahina (moon), this immersive wellness journey invites you to slow down, reconnect with nature, and move in harmony with the energy that surrounds you.

Begin with a mindful forest bathing journey through tranquil tropical pathways, awakening the senses and cultivating a deeper sense of presence. As you make your way from lush landscapes to the serenity of a white-sand beach, transition into a private oceanside yoga practice, where intentional movement and breath flow alongside the melody of the waves. Connect with the grounding energy of the land, the restorative power of the ocean, and the illuminating influence of the moon through a guided meditation inspired by the current lunar phase and its cycle of reflection, release, intention, and renewal.

waves

Fitness

Whether it’s a full-body workout with a personal trainer or a gentle vinyasa flow by the ocean, staying active feels effortless here. Nalu Spa features an oceanfront fitness center and indoor movement studio, offering classes such as Barre, Spin, and Pilates Reformer. State-of-the-art equipment and an inspiring coastal setting support every fitness level.

waves
Indoor Fitness Center overlooking ocean

Fitness Center

With floor-to-ceiling windows looking out the deep blue ocean, you'll be motivated to keep up your regular fitness routine. And if you don’t have a program, you might just be inspired to start one. Our oceanfront fitness center has the latest cardiovascular equipment, strength training machines, and space to stretch out.

  • Complimentary Access for Resort Guests
  • Fitness Month Pass $250
Nalu Spa Movement Studio with stationary bikes

Group Classes

Challenge your core, increase strength, or focus on the mind-body connection with our nationally certified fitness team. We offer an array of wellness classes including Pilates Reformer, Tahitian Fitness, Cardio HIIT, Sunset Yoga, and more. 

  • 5 Class Bundle $95
  • 3 Pilates Bundle $105
  • 10 Pilates Bundle $325
  • Fitness Week Pass $150
  • Fitness Month Pass $250

Resort guests can enjoy a complimentary class offered daily.
*All bundles are valid for 12 weeks from the purchase date. Any unused classes will expire and cannot be refunded or carried over.

Female doing yoga on the beach

Private Training

Interested in one-on-one training from our certified fitness team? For focused attention, choose from the following sessions:

  • Personal Training (for 1) $115
  • Private Yoga Lessons (for 1) $115
  • Semi-Private Training